Virgos tend to overanalyze everything, leading to anxiety and self-criticism. Try meditating to calm and center your busy thoughts.
Virgo
Geminis are idea generators which can lead to mental overload. Give your mind a break with activities that engage your hands.
Gemini
Libras obsessively weigh every pro and con, unable to make decisions. Set a time limit for decisions to avoid analysis paralysis.
Libra
Scorpios dwell on perceived slights which breeds resentment. Practice letting go of grudges for a more peaceful mind.
Scorpio
Aquarians get lost in visionary thinking about the future. Come back to the present moment through mindfulness practices.
Aquarius
Pisces tend to fantasize to avoid reality which leads to anxiety. Separate fact from fiction by journaling.
Pisces
Cancers replay conversations in their head stirring self-doubt. Affirm positive qualities through daily mirror work.
Cancer